The toolkit you need for introducing solids and optimising them for great sleep.

Learn the various approaches to introducing as well as how to introduce solids, and how much so that sleep is optimal. Learn how to avoid picky eating and set your little one up to be a great eater!

Say goodbye to...

  • Uncertainty and overwhelm around solids
  • Endless googling and conflicting advice
  • Picky eating
  • Disrupted nights due to digestive discomfort


Make sure you set your little one up for success by introducing solids in a way that SUPPORTS sleep and doesn't hamper it with this Solids and Sleep Toolkit.

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