Transform Your Baby's Sleep, Reclaim Your Rest, and Renew Your Sanity

FINALLY, learn how to peacefully and successfully settle your little one off to sleep with the Gentle Newborn Settling and Sleep Guide.

Valued at R1200/$69

NOW R539/$29!

Let me guess: you're about to lose it

Firstly, you’re not alone.

And there’s nothing wrong with you.

I know exactly where you're at, because I was right there with you!

Will I ever sleep again?

  • You're struggling to get your little one to sleep for more than 20-30 minutes
  • You don't know how to face the nights and what to do with early mornings

Whose advice do I follow?

  • You're overwhelmed by all the contradicting information out there
  • You feel like you just need to pick one trusted voice

What if I’m getting it all wrong?

  • You're wondering when and how to establish a routine
  • You're worried about forming "bad" habits

“Mums need sleep to function.

To thrive as a mum and as a human being, you need more sleep.”

- Mel Manley, Founder of Fully Well by Mel

What if I told you that sleeping doesn’t have to be a struggle?

You can go from chaos to calm.

Believe me, it is possible to have a more settled and comfortable baby who feeds and sleeps well, giving you peaceful nights and blissful days.

You deserve to feel:

  • Bonded with your baby
  • Well-rested and finally feeling like you can do this
  • Confident in your ability to tackle your little one's sleep
  • Empowered with the knowledge of how your baby's sleep works and how to optimise it
  • Calm and at ease because you know how to soothe your baby when they're fussy

But your baby’s sleep doesn't ‘just fix itself’

You need support and a step-by-step plan.


A note from Mel...

I've helped hundreds of parents just like you, including myself!

I’m a certified gentle baby sleep consultant and integrative nutrition coach with a background in psychology and counselling.

But let me tell you upfront what I’m not:

I don't use any separation or non-responsive methods.

I don't do things like other sleep consultants.

I don’t do traditional sleep training.

As a mama who’s been through it all, I do things differently. Specifically, I give mums options and flexible solutions rooted in a gentle, holistic and responsive methodology.

Let me tell you; I struggled to enjoy new motherhood.

I was so sleep-deprived, overwhelmed and under-equipped. (Why don't they give you a sleep manual when you leave the hospital?!)

I knew that the only way I could truly enjoy motherhood and parent the way I desired was for my little one and me to sleep well.

But I felt like it was never going to get better! Honestly, I didn’t know how much longer I could cope with so little sleep.

So, I decided to take matters into my own hands through research, trial and error, and becoming a certified baby sleep consultant.

I saved my sleep and my sanity, and I have since coached hundreds of tired mums and dads to find sleep in a way that works for their families.

Real mums. Real experiences.

"I was really anxious about sleep while I was pregnant with my first. Mel’s newborn sleep guide really gave us the tools to understand sleep a bit better, and so as we learn more about our little guy, we don’t feel as clueless as we might have felt without the guide. Of all the reading you can do as a new parent, this is the resource we chose and we are sticking with it, it’s easy to digest, well laid out and something we go back to on the regular. Thanks Mel! From two could-be-more-tired newborn parents x”

Irene S

"The guide is a must for every mom! Concise, easy to read and follow. There are so many factors affecting sleep. The guide walks you through all the factors logically. The guide gives one the confidence to support your baby at each stage. If you need support with your baby, look no further than the guide."

Julie C

"I did Mel’s newborn sleep course, and it really helped to ease my anxiety around sleep and clarify sleep expectations for my baby! It was super helpful and encouraging."


"My now 9-week-old has amazing day naps, and goes 4-6 hour stretches at night."

Courtney W

Mel’s method: The Gentle Newborn Guide for Settling and Sleep

Here's what you can expect inside the guide:

Learn about your newborn's wake windows, sleep needs and routines:

  • How to set up a sleep sanctuary (including safe bedsharing)
  • How to distinguish between your baby's cues so you can respond effectively
  • How to calm a fussy baby and gently settle them off to sleep
  • How to navigate the nights and get longer stretches of sleep
  • How to navigate early mornings
  • How to solve common issues the simple way

Here's what you get:


Everything I know about getting babies to settle and sleep.


Get access to my online community where you can get your questions answered.


Sample routines, supportive PDFs, videos and more.

Buy now, risk-free, with a 14-day money-back guarantee.

Valued at R1200/$69

NOW R539/$29!

Want one-on-one help? Book a Newborn Consultation and get this guide as a BONUS!

So... are you ready to become a well-rested mum?

I want you to stop feeling anxious about sleep, so I'll be your baby’s sleep bestie every step of the way. We know it takes a village, join me in mine!

Frequently Asked Questions

What makes your newborn settling and sleep guide different from others on the market?

My newborn settling and sleep guide emphasizes gentle and evidence-based techniques to help your newborn establish healthy sleep habits. With a focus on nurturing your baby's natural sleep rhythms, my guide stands apart in its dedication to promoting a peaceful and nurturing sleep environment for your little one as well as practical steps you can take leaving you feeling empowered.

Will this guide work for my unique baby and parenting style?

Absolutely! My guide is designed to be adaptable to various parenting styles and the individual needs of each baby. Whether you co-sleep, practice attachment parenting, or prefer a more structured approach, my strategies can be tailored to suit your preferences. I believe in empowering parents with the knowledge and tools they need to create a sleep routine that works for their family dynamic.

How soon can I expect to see results after implementing the techniques in your guide?

While every baby is unique, many parents notice improvements in their baby's settling and sleep patterns within a matter of days or weeks after implementing my gentle, holistic techniques. Consistency and patience are key, and my guide provides a roadmap to help you navigate the journey to better sleep with confidence.

What if I have additional questions or need support while implementing the strategies in your guide?

I'm here to support you every step of the way! You will have access to the Newborn Sleep Village where you can get all your questions answered by me and get support from other moms going through the same thing.

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